It's Okay to not be Okay

We are Here for You

It's Okay to be Not Okay.

We are Here for you

Embracing mental wellness, accepting imperfection

Its important to talk about your mental health

mental health 1

Mood Swings

mental health 2

Anger Issues

mental health 3


mental health 4

Staying Positive


Conselling for your Wellbeing


Average Duration

Difficulty Level


45-60 minutes



Meet Our Instructor of the week

arrow yoga

Empathetic Listener


Result- Oriented


Knowledgeable Educator


Personalised Guidance


Shalini Mishra

Trained Consellor, Yoga teacher, Spiritual practices

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